The relief you are looking for!

Are you starting or following a keto or low-carb lifestyle, but feeling overwhelmed by all the information out there? In a world of constant connection, information flow, and Social Media, it is not very surprisingly when you don’t know where and how to start.

Therefore, we offer services that focus on a fun, simple, and mindful implementation of a well-formulated keto lifestyle. It is with passion that we use our own success stories to help you reach your health goals too, whatever they may be. With the help from a Registered Dutch Keto Dietitian.

It is our mission to inspire passion in curious souls to experience the power of a low-carb lifestyle. To create global communities and provide them with the essential knowledge to thrive in all areas of life.

myndfuel: fueling your mind, body, and soul.

Services committed to inspire passion in curious souls to experience the power of a low-carb lifestyle!

 personalised online 1-on-1 nutrition coaching

Online 1-on-1 nutrition advice is all about receiving support from the comfort of your own home, office or holiday stay! This allows you to save precious time for other important things such as cooking your healthy meals, working out, and practicing a mindful living ;)

A tailored program meeting your individual needs and wishes!

shop the best keto brands for mind & body

We work together with amazing keto brands to provide you with the best keto products. In our affiliate shop, you find products recommended by Registered Dietitian Lotte. With a growing popularity of keto, the amount of available products on the market also increases.

As experienced keto-ers, we make sure you invest your money in high-quality products!

4-week online keto kickstart programs to start or level up

Just started keto or looking for a way to take your keto game to a next level? With our personal 4-week online learning module, meal plan, and optional coaching sessions there is no doubt that you are going to achieve your keto goals!

After running several succesful programs, we tweaked it to the best we could do! Our previous clients are extremely satisfied.

free supplementation check and advice

Are you curious about your current supplementation status and intake? Do you feel like you are taking too little or too many supplements? Fill out this supplementation check, and Lotte gets back to you with a list of recommended high-quality supplements.

No costs, only when you decide to invest in new products of which we will send you links.

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Keto foods we love to make …