Running a Keto Marathon versus a Carb Loading Marathon - How I Crushed my Best Time personal storiesLotte DamenApril 24, 2019fat adapted, keto endurance, keto marathon Comments
I Decided to Try the Keto Diet to Manage my Diabetes - With Great Success! personal storiesLotte DamenApril 17, 2019Diabetes Management, keto dietComment
Flying on Fat: How Adopting a Keto Lifestyle Transformed me into a Fat Adapted Endurance Athlete personal storiesSarah GriffithApril 12, 2019fat adapted, fat as primary fuel, keto enduranceComment
